When it comes to re-growing your hair there are numerous ways that help in treating the process. But it is also important to consider that research to such particular methods is not always extensive. As such some numerous methods or remedies help in re-growing the hair. But it becomes sometimes difficult to determine the fact from fiction.
There comes no permanent solution for treating hair fall problems rather than hair restoration. In this article, you will read some basic things that help slow down the hair. So, if you are interested in restoring your hair permanently then take care of the following things.
Take a look at the 10 essential tips to naturally re-grow your hair:
1: Do massage on regular basis:
While massaging the hair scalp helps in restoring the growth of hair. You can give massage with hair oils and feel some relaxation. The massage stimulates the scalp and enhances the hair thickness. Massaging your hair scalp every day relieves you from stress and worries. During the massage, it is true that it encourages your hair growth.
2: Use Aloe-vera:
Aloe-vera has been the most trusted source for reducing hair loss. It provides soothing to the scalp and conditions the hair. Moreover, it helps in reducing dandruff and eliminates all the hair follicles. Try to apply aloe-vera gel to your hair scalp a few times per week. Make use of shampoos and conditioners that contains aloe-vera gel.
3: Coconut oil provides nourishment:
The coconut oils contain fatty acids and can easily penetrate inside the hair shaft. Thus it reduces the protein loss from hair. The oil can be used before or after the hair wash. However, if your hair tends to be oily then you can oil your hair over the night. Massage with coconut oil into your scalp and all your hair part. On the other hand, if your hair is dry you can go with the same treatment.
4: Onion Juice:
If you can handle the smell of onion juice, then you may find the worthy benefits of it. Onion juice can help in enhancing the hair. It also helps in improving circulation. You can blend the few onions and squeeze the juice from them. Apply the juice to your hair scalp and leave it for 15 minutes and then shampoo the hair normally.
You can make use of fresh lemon juice since it is known for hair growth properties. It also helps in maintaining a healthy scalp and increases hair growth. Apply fresh lemon juice to your hair scalp and then rinse it with shampoo. You can also make use of essential oil diluted in a carrier oil.
6: Fish oil:
Fish oil is the most commonly consumed dietary supplement. What makes this remedy special is it is rich in omega-3 fatty acids. It helps in re-growing your hair and it is essential for our body function too. Omega-3 fatty acids are an integral part of cell membranes and affect the function of receptors.
Due to its regulatory properties, it has been found that it promotes hair growth. The increase in blood flow can also bring vital nutrients and triggers hair growth and promote its strength.
7: Give a try to vitamin-E:
You can boost the hair thickness by up to 60% in simply three months. While taking vitamin E it reduces scalp inflammation and enhances the aging hair follicles. Vitamin E eases in reducing the redness and helps in healing the rashy skin. But remember you need to consult a doctor before taking this supplement.
8: Cut a Guava:
Guava is the best source of Vitamin C. It can usually make the hair thicker within just a few weeks. Vitamin-C helps strengthen the hair. Moreover, it enhances the production of mood-boosting. Just 1 cup of vitamin-c fruit daily helps you feel happier.
9: Avoid using hair styling tools:
Everyone wishes to have long and beautiful hair, but the costs we pay for it are very high. This includes dryness, split-ends, fizzy hair, and lots of other damages. Straightening and styling tools can change the hair’s natural structure for a temporary period. For some time it might look good but the damage stays on.
10: Avoid using low-quality color:
Hair fiber is protected by an outer covering which is commonly known as Cuticle. As everyone tries to use cosmetics or low-quality products on hair, the cuticle starts getting damaged. On the other end, high-quality products can have more chemicals but don’t have much harsh impact. Low-quality products can affect the inner structure of the hair and cause damage to the hair scalp.
Can Hair grow back after thinning?
Thinning hair can get caused by various factors. It evolves stress or hormonal issues. If your hair is thin then there is no need to get fret. There are several things that you can do for treating thinning hair. It includes changing your hairstyle, using gentle hair products, and taking high-rich proteins like Omega-3s.
Take a look at how you can get your thin hair back:
1: Use Gentle hair products:
When you start noticing that your hair is thinning you can switch to all-natural and gentle products. Many shampoos, conditioners contain chemicals and are hard on the scalp. Thus it can speed up your hair loss and damage the hair that is left.
- Try to use a shampoo that doesn’t contain any sulfates or any type of alcohol. These ingredients are very drying and provide harm to the hair.
- Choose the conditioners that don’t contain silicones.
- Look for hair style products that are made with natural ingredients.
2: Comb instead of brushing:
Brushing your hair tends to pull out more from it when your hair is wet. The best way to get the tangles out is by using a wide-tooth comb. You can start near the tips of your hair and combing the tangles out. Also, it works your way up to the hair roots.
3: Let it air dry:
To keep pulling the hair after your shower you can pat it gentle with a soft towel. Don’t try to wring out the towel roughly. Wait for drying your hair instead of a hair dryer. Since the heat from the hair dryer can cause damage to the hair scalp. Thus, you need to let your hair dry, and also it will promote new hair growth.
4: Avoid making hairstyles:
Making the use of tight braids, weaves can pull the hair-back styles and also your hair started to fall. Try wearing your hair down and pulled it back loosely. Avoid using hair elastics and barrettes that might get tug into your hair.
5: Massage your scalp with oil:
Massing your hair scalp with oil can help in stimulating hair growth. You can place the fingers on your hair scalp in a circular motion. Try to start near your forehead and make your way along the sides and back of your head. While doing massaging your hair you can concentrate on areas where the hair falls the most.
How long does it take to Re-grow your hair naturally?
Well, hair loss is a very common problem, and losing your hair might be a frustrating experience. It becomes only natural when you will fix the hair fall problem as soon as possible. As such there are many home remedies for re-growing the hair naturally.
Take a look at some of the methods of how to Re-grow your hair naturally
1: Topical lifestyle remedies:
Besides practicing good nutrition, a few remedies can help in stimulating the hair back. Similar to dietary changes both the topical and life-style remedies can have a mixed result and help in hair falling. Since there is no harm to try these remedies and sees how helpful they are.
2: Reduce stress for hair loss:
Stress has a direct impact on hair loss. If you have been stressed that you are losing your hair then have control over it. While making some positive changes one can reduce hair loss.
Try to make time for each day and get relax by either doing the mediation, or deep breathing, or yoga.
You can do some hobbies as it helps in fighting with stress.
If you are finding trouble overcoming your stress, then you need to consult with a professional therapist.
3: Quit Smoking:
Smoking can restrict circulation to your hair scalp. It would start causing hair loss and make your hair more badly. If you do smoke then stop inhaling it as soon as possible and avoid health problems. The smoke can also cause serious health problems so don’t let anyone do smoking.
4: Keep high-heat away from hair:
The heat coming from blow dryers or some other irons can damage the hair consistently. So avoid using the products that make your hair thin and damages your hair scalp.
Air-dry your hair as much as possible and if you use a blow dryer then keep it on a low heating setting.
Its fine to make use of curlers or straighteners but don’t use it regularly.
5: Nutritional changes:
Since the body needs more nutrients to produce the hair so look after your diet and nutrition. Both of them provide supporting hair growth. The dietary and nutritional change can help in Re-growing your hair back.
These changes will only work when you are not suffering from any single deficiency. For instance, if you are already healthy then the hair loss problem is probably genetic. So, if you improve your nutrition then hair fall problems will get resolved significantly.
If you are looking for how to improve your hair then use the above methods of preventing hair loss. Remember that the treatment takes a few months to yield noticeable results. Try to be a bit creative with the remedies.
It is important to take time and focus on nourishing your hair. Taking these self-care steps will be more beneficial if the hair loss is related to any stress. You need to stay positive if you want to maintain a healthy lifestyle that complements your hair treatment plan.