How to exfoliate skin at home naturally?

How to exfoliate skin at home naturally

It usually doesn’t matter what your skin type is but it is important to exfoliate the top layer of your skin cells on a regular basis. Exfoliation will help in keeping your skin soft and your pores clean. It will prevent acne, blackheads, and whiteheads too. There are various ways to do exfoliation in the comforts of your home. So, keep reading on, to know how to exfoliate skin at home naturally.

One of the best things that you can do to keep your skin fresh and glowing is to make exfoliation a regular part of your beauty regime. Now, you might think of CTM which means (Cleansing, toning, and moisturizing) is enough to get flawless skin.

Well, it’s true! But apart from this exfoliating, your skin is a very sensitive area and this not applies only to your face but also to your body too. So, in this article, you will get to know home remedies to exfoliate the skin.

How to Exfoliate Skin at Home Naturally?

How to exfoliate skin at home naturally

Here has been listed some proven methods that show how to exfoliate sensitive skin at home:

1: Honey-Orange scrub

You can combine orange peel powder and oats in equal amounts and mix one spoon of honey to it. Also, you need to adjust the consistency to a thick paste with a little amount of water.

Honey Orange Scrub

Now, apply it on your clean skin and using very mild upward and rotate your hands in small circular strokes. Wait for a couple of minutes until it gets completely dry and then rinse your face well. After cleaning your face you can apply some moisturizer to your skin.

2: Raw Honey

Raw honey is a healthy and natural kitchen ingredient for skin care. It is an extremely helpful antiseptic. This is because it contains some anti-bacterial benefits.

Raw Honey

Honey also contains natural antioxidants and these natural antioxidants help you in preventing the skin from aging. Some other benefits are associated with the honey, and you can easily blend it with any facial scrub.

3: Curd

As we all know that curd is a good diet in food and this can be also used as an ingredient to exfoliate skin at home naturally. Curd contains the properties of lactic acid and hydroxyl acids. Both these acids are good for skin care.


Also, many skincare products contain the properties of lactic acid. It is enriched in skin-smoothing properties and is good for dry skin. You can apply the curd on the skin and then wash your face after 20 minutes. This will also help in exfoliating your skin.

4: Sea-Salt

Sea salt is the best scrub and is available widely in nature. This helps naturally in exfoliating your skin.

Sea Salt

Thus, it detoxifies the skin and helps it to glow. While adding water to the sea salt and then using it as an exfoliant for the skin is the best idea. This salt also helps in opening the skin pores and makes the skin glow. Moreover, it is cheaply available in the market.

5: Baking Soda

All the high-end beauty treatments, spa treatments, and high-quality beauty products contain the properties of Sodium carbonate as the ingredient in these procedures. It might also affect your smooth skin and causes rashes or dryness on the skin.

Baking Soda - How to exfoliate sensitive skin at home

You need to add a pinch of baking soda to all beauty treatments at home and it gives good spa results at home. Remember not to use the baking soda in excess amount as it can lead to rashes or dryness.

6: Ground Fruits, seeds, and nuts

Both the fruit seeds and nuts are best for skincare treatment. Also, there are many fruit seeds and nuts available in the kitchen. Thus, all these ingredients help remove the dead skin cells and make your skin smooth and glowing. Use these fruit seeds to exfoliate skin at home.

Ground fruits, seeds and nuts

You can make the fruit seeds and nuts as powder and then mix the water, lemon juice, and honey as the blender. Now, make it in the form of a paste and then apply it on your skin and wait for 8-10 minutes until your face is dry and then wash your face with cold water.

7: Natural Homemade scrubs

Homemade natural scrub is one of the best methods for skin exfoliation at home. It can be used for all types of skin. These scrubs are made of grainy particles like sugar, oatmeal, coffee powder, or salt to act as efficient scrubbers. Also, these scrubs don’t contain any side-effects and can be naturally used for skincare treatments.

Natural homemade scrubs - How to exfoliate skin on face at home

8: Make use of Oatmeals

Both oats and oatmeal are some of the gentlest exfoliators and are easily available in the market. It works great for those who have sensitive skin. It also contains anti-inflammatory and moisturizing properties and thus provides benefits to all skin types.

Make use of oatmeals

While for getting an even bigger moisturizing boost, you need to mix two to three tablespoons of ground-oats along with one tablespoon of honey and one teaspoon of raw or organic milk.

You need to gently scrub the mixture onto your face, neck, and chest in a circular motion. You also need to let the exfoliator sit on your skin for fifteen minutes and then wash your face with lukewarm water.

9: Coffee as an exfoliant

Coffee like salt and sugar works as a great exfoliant as it is mildly abrasive. It helps in removing the top layer of the skin without damaging the skin underneath.

Coffee as an exfoliant - How to exfoliate skin at home naturally

As we all are familiar that coffee contains caffeine and due to this reason many of us drink it in the morning to wake up and get into a refreshing mood. This same caffeine can also perk up your skin and hence helps to exfoliate skin naturally.

All you need is to add one teaspoon of fresh and used coffee grounds to your favorite oil for nourishment. This also helps in skin tightening, wrinkle-fighting, etc. Thus, it glows your skin naturally.

10: Use Almond Powder

We all have heard about the health benefits of eating almonds. Almonds can be used to exfoliate skin at home naturally. These same nuts when finely grounded can act as a gentle exfoliator and keeps your skin healthy.

Use almond powder

You can probably shop for this product easily and surely your results will worth the effort. You need to mix one teaspoon of almond powder with one teaspoon of water. Use this mixture to gently exfoliate your face at home once per week.

11: Sugar

This can be used either by itself or with a combination of some other ingredients like olive oil, green tea, etc. Sugar contains the properties of hydroxyl acids, glycolic acid and it helps in removing the tan and slows the aging factor.


Therefore, it is best to avoid using sugar directly on your facial skin but you can also use it safely on your body. With the help of sugar scrubs, you not only remove dirt and germs from the skin but can also get rid of small and unwanted hair.

For using it on your face, you need to apply the sugar scrub with gentle motions. Now, leave it for 10 minutes before you rinse it off with lukewarm water.

12: Honey

Honey not only helps in hydrating your skin but it can also detoxify and remove germs and thus provides you smooth inflammation. When it comes to exfoliation you can also make use of raw honey.


You can apply honey on a clean face and then leave it for few minutes before washing your face with warm water. You can also add baking soda to honey if you want to get rid of skin acne problems.

13: Papaya

The fruit papaya contains the potent enzyme papain and helps in degrading the dead skin cells along with bacterial cells on your skin. This fruit is enriched in Vitamin C and other antioxidants. Thus, it reduces the signs of skin aging heals the skin.

Papaya - How to exfoliate skin at home

For applying it on your face you need to blend one tbsp of the papaya fruit with two tbsp of its crushed seeds along with one tablespoon of olive oil. Now, scrub your face gently and then wash it with lukewarm water. Try not to leave the scrub on your face for more than one minute as this potent fruit can irritate if used longer than hours.

14: Yogurt

This type of dairy product is filled with the goodness of lactic acid, Vitamin D, and probiotics. It contains multiple benefits for your skin and brightens your skin tone. It also helps in fighting against acne problems that cause bacteria and soothes the skin. The person can directly apply yogurt or can add it to your face pack with some other ingredients for gentle exfoliation.


15: Lemon Juice

Lemon juice is enriched in citric acid and works as a natural exfoliator. It also contains vitamin C and thus reduces pigmentation that helps in relieving dry skin and wrinkles.

Lemon Juice

Both lemon and sugar are the most popular scrub and are preferred by people with normal skin. However, lemon is a strong exfoliating agent so the person needs to use it with caution. Sometimes it is better to refrain from using it directly on sensitive skin. Also, try not to leave lemon juice on your skin for more than a couple of minutes.

Tips to remember when exfoliating skin at home

1: Before starting with any remedy, first you need to clean your skin with a mild face wash.

2: While exfoliating your skin, try to make use of a moisturizer.

3: Then, you need to make use of an electric face exfoliator brush for getting more effective results.

4: Before applying the ingredients, try a patch test on your face. It will prevent any allergies or skin irritation.

Some other Benefits of Exfoliation:

Here has been listed some of the amazing benefits of regular and controlled exfoliation:

1: It helps in unclogging the pores:

Exfoliation helps in removing excess oil, dirt, and cell debris from your skin pores. It also removes the blackheads and reduces the breakouts.

2: Enables deeper penetration of skincare products:

The removal of dead cells and opening of pores enables the skincare products like serums and moisturizers to penetrate deeper into the skin. It also facilitates the intended action of these skincare products and thus delivers better outcomes.

3: Prevent Acne:

The moderate exfoliation helps in removing the germs as well as the dead cells they feed on. Thus, helps in preventing acne breakouts.

4: Nourishes your skin:

As explained above exfoliation helps in removing the dark patches of hyperpigmentation. These also soothe out patches of flaky skin, lines, and light scars and thus it results in a bright and even skin tone.

5: Boost both blood circulation and lymphatic drainage:

While massaging the exfoliant increases blood flow to your skin. Thus, in turn, you can remove toxins and nourish the skin cells. This also encourages lymphatic drainage and improves cell health by leading to fresh and glowing skin.

5: Increases cells:

The removal of dead cells and other impurities from the surface helps in increasing the cell turnover of your skin. Also, the appearance of new cells on the surface makes your skin look fresh as well as healthy.

6: Stimulates collagen:

Regular exfoliation brings the production of collagen and it is an important structural protein in your skin. Collagen not only helps in maintaining the texture and tightness of your skin but also helps in reducing the lines and wrinkles. Thus, it helps in preventing premature aging. By using this method your skin starts glowing and becomes smooth too.

Final Words: So, these are the best methods to exfoliate skin at home naturally. When you start using these methods you will surely get desired results for your skin and it also makes your skin shine and healthy to glow.

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