Summers can be cruel. When the temperature rises, the humid air can cause your already volatile oil glands to hyperactivate. You ultimately cease with extreme sebum throughout the T-zone, rashy, sunburn, and premature symptoms of ageing. This is why you need a decent skincare habit as your foremost passage to defense. It is also necessary to renew your skincare products and habits with the altering seasons. Here are the Summer Skin Care Tips to do at home which you need to add to your skincare routine to protect from the scorching heat:
Summer Skin Care Tips at Home
1. Consider Replacing Your Face Wash
Cleansing your face is the most essential skincare routine that one needs to comprehend, regardless of the season. Throughout summers, the environment is heated and full of humidity. Your face is likely to generate more oil during this period, so you’ll want to switch your cleanser respectively. Oily skin requires an extreme level of care because your pores can get clogged very easily and cause zits, pimples, or even painful acne.
Get a foaming cleanser that comprises salicylic acid for summertime. One can experience itching and outbreaks if he/she has an extremely dry or flaky skin texture. Apply a non-soapy face wash to cleanse your face twice a day. This same routine goes for combination skin. Also, remember not to wash your face excessively as it will remove all the essential oils skin already has.
2: Never Pass off on Sunscreen:
Never forget using sunscreen, we repeat NEVER! This is something that you certainly cannot forget during summers. Sunscreen is a very important step in summer skincare. Sun shield for your face, arms, hands, legs, and any other bared part of your body is significant. Extreme UV rays can forever ruin your skin and provoke problems like skin cancer, fast aging, fine lines wrinkles, etc. Always buy a sunscreen with SPF 50 and apply it on all exposed parts of your skin at least twice a day.
3. Pack with Antioxidants:
Invest in high-quality moisturizers, face oils, face toners, and serums that attain an extra dose of antioxidants. For example, a daily application of Vitamin C in your summer skincare guards your skin against environmental harm, rules out wrinkles, and promotes collagen growth. Lotions and serums packed with essential extracts and antioxidants decreasing redness, reconstruct your skin, and protect from harmful radicals.
4. Boost your diet with Fruits & Vegetables:
Using just antioxidants is clearly not enough. Our skin also needs an adequate amount of nourishment to stand its radiant self. Healthful eating is a necessity during summer. Eat and drink your daily share of fruits and greens. They comprise imperative vitamins, minerals, and antioxidants that encourage collagen creation, diminish inflammation, and defends your epidermis from the damaging consequences of the harsh sun rays. So, one of the best summer skin care tips is eating healthy fruits and vegetables. Check out the summer fruits and vegetables in India.
5. Hydration is the Key:
Drink lots of water and always keep a handy bottle whenever stepping out. Keep sipping from your bottle. A minimum of 8 glasses of water is a must in a day. Always start your summer skincare routine with a glass of water. One can even drink water with lemon or diced fruits in a bottle, also known as a detoxifying drink. Water intake keeps your skin hydrated, clears out toxins from your body, makes you feel invigorated through the hot summer days. So one of the best summer skin care tips at home is hydration.
6. Abstain from too much makeup:
Go easy on makeup when it comes to skincare routine for summer, especially taking care of your skin during hot, humid summers. Excessive use of makeup halts your skin to breathe. Always go minimal. It’s because during summers your skin already feels repressed.
If you certainly cannot do without your foundation, use a layer of serum and a moisturizer, and in the end cover it with face powder to avoid cakey or patchy spots. This is one of the best summer skin care tips to apply to your summer routine.
7. Exfoliate Your Skin:
During summer, your skin has to work hard twice than in any other season. It has to keep itself healthy and heal any irritation or sunburn. We must help our skin in healing. Exfoliating, also known as scrubbing is very essential to remove all the dead skin cells. But keep in mind to exfoliate gently and use a pea amount of scrub.
Exfoliation aids away from the worn skin cells, giving your skin a bright look. You can also make your homemade scrub by simply taking some coffee with coconut oil and apply gently.
8. Tone Your Skin:
Toners are a must-have throughout the summer period. Get a reliable, good quality toner according to your skin texture. A good toner retains moisture, keeps your skin oil-free and tidy. It also helps in minimizing the pores. When applying toner, your T-zone should be your main priority. It is the summer skincare tip that everyone should follow at home.
9. Upgrade your moisturizer and lotion:
If you think your skin does not demand moisturizer during the summertime, you are mistaken. The sole exception is that the thick moisturizers that you applied during the winter season will not serve during summer. One requires a light moisturizer when the weather is doing skincare in the summers. Pick a non-greasy, non-sticky, and weightless moisturizer that also includes SPF- 30 or 50. It has proved to lock-in in the necessary moisture of your skin.
10. Take care of your feet:
Just like a home, we clean not just our room but all the corners, in the same way, it is necessary to take care of all your body parts including your feet. Now that you have restored your winter shoes with summer loafers, you need to take care of your feet as well.
One of the major summer skin care tips to follow in routine- Always wash your feet, especially when coming from outside. Change your socks, wash your feet with a bar of gentle soap and exfoliate the dead skin from heels with a callus. Give yourself a pedicure at home. You can also soak your feet in warm water with some salt or baking soda twice a month; it will clean all the toxins. Last but not the least, moisturize your feet nicely.
11. Get Enough Exercise:
If the summer warmth, perspiration, and humidity are holding you off the Gyms or running outdoor, don’t worry. You can very simply begin with some of the workouts at home without any equipment requirement. Exercise is fairly essential for sustaining healthy skin throughout summer. Include this in your summertime skincare amongst all the above tips.
Physical movement enhances blood flow, which implies your skin cells to get more oxygen. Therefore, your body repairs any epidermis or dermis damage like discoloration of skin, pigmentation, or acne easily. You can add some fun to your workout cycle and dancing, Zumba, yoga, pushups, pull ups, squats, etc. You can also go swimming or hiking with your friends. Any kind of workout is beneficial for your health as well as your skin. Physical activity is an essential factor in summertime skincare.
12. Never Compromise on Your Rest Schedule:
Your body demands time to restore itself and sustain healthy skin. That’s why no matter what schedule you maintain, try to take out enough time to rest. This is important because, during the summer months, the days are longer, and a majority of us manage to be working for a longer time. Being bared to the sun longer also commands dryness, premature aging, dullness, etc.
Include at least 8 hours of REM sleep in your summertime skincare routine. Getting enough sleep defends you from all the problems mentioned before. Hence, making your skin radiant and fresh.
13. Take care of the skin around your eyes:
The zone around your eyes is extremely delicate than the rest of your face and needs extraordinary care. Whenever you are walking out in the sun, always wear a good pair of sunglasses. This will block the formation of wrinkles around your eyes. Invest in high-quality under-eye cream and apply it during the day and before sleeping.
Use products that comprise of hydrating constituents, such as Vitamin E, hyaluronic acid, and cucumber. Caress the area around your eyes every night before sleeping to relax the tissues and get rid of dark circles.
14. Cool Off With A Face Mist:
A cool face mist serves as a wonder on a warm and humid summer day. It benefits in soothing sunburns and redness and makes your skin seem fresh. You can buy a face mist or even make one at home. Just take some rose petals and mix them with glycerin and store it in a jar.
15. Prefer taking Cold Showers:
Avoid hot showers and baths throughout summer as they dehydrate your skin making them dry. Take a cold water shower preferably. It retains skin openings unclogged and inhibits acne breakouts. It is also giving an extra dewy look. You can also add body salts.
16. Avoid Sunlight:
In the summertime, the most significant factor or element of skin pigmentation or sunburn is the sunlight. Throughout the summer the sun is on the peak from 12 pm to 3 pm and the rays of the sun are extremely dangerous for skin or primarily for those women who have delicate skin. The major reason for skin cancer is exposure to sunlight for long periods.
17. Healthy Diet:
This is the secondary method or also indirect way of keeping summertime skincare. A healthy diet protects your skin from any skin discoloration, skin burns, skin burning, or any kind of skin problem. Eating fresh fruits and vegetables in a day-to-day routine is the guarantee of a healthy and long life.
Fresh foods are helpful for your skin and they succeed in internal disease and satisfy the requirement of water which is most vital for the skin. Increase intake of fruits & vegetables which are higher in vitamin C, for example, Cucumber, lemon, watermelon, oranges, etc.
18. Milk Cream:
Milk cream is extremely oily & is suited for dry skin. When the heat of the sun takes away the skin comfort, cool milk lotion furnishes comfort & care like nothing else. Get some milk cream and put it in a jar and store it in the refrigerator. Utilize it uniformly all over your skin & let it soak up to 5-10 minutes. Wash mildly with a face cleanser & water.
19. Aloe Vera Gel:
Aloe vera is the root medicine of everything, a cure to every disease. It has a strong potential to treat injuries & heal skin tenderly. It is an organic herb that has a medicinal effect on the skin. While handling skin redness, dehydration & rashes, simply opt for a spoon of fresh aloe vera gel and apply it to the needed area. Preferably use fresh aloe vera gel early in the morning and at night before sleeping.
20. Skin Hydrating Mask:
Hydrating doesn’t always mean drinking water but giving a direct exposure of water to your skin. You need some extra attempts to hydrate your skin directly. Assemble a hydrating mask at home rather than buying it from the store. Various fruits and products can be utilized to prepare it, like, kiwi, yogurt, orange, berries, cucumber, oatmeal, strawberry, aloe vera, milk, coconut oil, and multiple other ingredients. Make sure to apply the mask at night after washing your face. Because at night our skin recovers itself efficiently.
21. Purification of Skin:
Also known as detoxification of skin impurities- Germs inside your body makes the skin less attractive and poorly. When one consumes food with unhealthy ingredients, it typically displays on your skin. So, detoxification is essential for skin wellness in summers. One should certainly add it in summertime skincare tips.
You can refine with numerous home cures like drinking detoxify water, water with lemon and honey every morning, abstaining from spicy or junk foods, mandatory 8 glasses of water a day, and most important taking enough rest.
Some Home Made Remedies:
Particular skin care products in the business function great for a majority of customers. But it is good to remember that your pantry might be a store for the best facial treatments during summer. As we fondly call them as our “Grandmother Tips and tricks”. They play a major part in your summertime skincare routine.
22. Cooling Cucumber Face Toner:
Cucumber works remarkably as a soothing agent on almost every skin type. For making a face toner, grind a cucumber and strain the juice within a satin cloth. Combine the juice with a tablespoon of rosewater, mint petals and, a teaspoon of lemon extract in a spraying can. Spritz it on your face throughout the day and you’ll see a radiant and fresh skin texture.
23. Egg Whites Mask For Pore Minimization:
This is a very easy and less time-consuming make mask. Just break an egg and separate the egg whites and yolk. Combine a teaspoon of orange juice, a pea-sized amount of turmeric powder, or turmeric extract into egg whites and blend them nicely. Apply this to your face and let it sit for 15-20 minutes and wash it off with water and your preferable face wash.
Just a heads up this mask may smell bitter, but don’t let that come in between your skincare routine. One can apply this mask twice or thrice a month.
24. Apply tomato:
Tomatoes are not just limited for their use in vegetables or salads but also a great face protector from various problems. Just cut a tomato in half and start rubbing it over your face very gently. This act as a natural sunscreen, helps in preventing aging, acne, blemishes, removes excessive oils, and also decreasing the skin pores. Tomato is a must-have ingredient used in summertime skin care remedies at home.
The hot summer days are counted. Despite that, the blemishes that your skin acquires during this phase penetrate deep inside, for a long time until and unless you necessitate regular and good care of your skin. These tips and remedies of summertime skincare can help rebuild your skin’s natural equilibrium and preserve it in the scorching, tropical heat.